Preparing for disasters (what we can do now)

• Prepare an emergency bag (prepared for escaping from your home to a safe place).

  ・ Put it in a rucksack so that it can be taken out immediately.
  ・ Separate what you will bring out immediately and what you will get later.
  ・ Luggage weight should be less than 15kg for men and less than 10kg for women.

  	Things necessary	If there is something convenient
  food	Drinking water, biscuits, dry bread, (milk powder, baby bottle, baby food)	Canned food, retort food, salt, chocolate, candy
  Medical supplies	Medicine notebook, chronic medicine, medicine, wound medicine, painkiller, antiseptic, bandage, bandage, gauze, tissue, toilet paper, disposable diaper, wet tissue, sanitary goods	Cold medicine, gastrointestinal medicine, eye drops, washing cotton
  Valuables	Cash, bankbook, seal, license, health insurance card, mother and child notebook Coin is also required. Please make a copy and number of important documents such as other securities.	(passport)
  clothing	Underwear, work gloves, mask, rain gear, aluminum moisture sheet, helmet	Outerwear, eye mask, spare glasses, leisure sheet
  Other	Radio, glasses, house key, car key, flashlight, mobile phone (charger), writing instrument, notepad, whistle, towel, simple toilet	Batteries (for radio and flashlight) candles, match lighters, can openers, knives, disposable warmers, ropes, gummed tape, oily magic (thick)

  * Swipe left and right to see the whole table

• Leave water and food for 3 days at home.
  
• Put water, food, and blankets in the trunk of the car.
• Make sure that the whole family is in a safe place around the house.
• Let's discuss with the whole family.

  [When a disaster occurs]
  ・ Where do you run away
  ・ Who runs away with what
  ・ Where do you get together with your family
  ・ How do I contact my family?

Earthquake

In an earthquake, the ground shakes greatly. Furniture can fall over and houses and buildings can break.

Before the earthquake

• Fix furniture and home appliances so that they will not fall over.
• Keep dishes and books from falling.
• When you go to bed, keep thick slippers and emergency carry-out bags (prepared for getting away from your home in a safe place) nearby.

When an earthquake occurs

• When shaking
  You can sit under the futon or go under the desk and protect your head with a cushion. Watch out for falling from above.
• After the shaking has subsided
  Turn off the fire quickly. Secure the way to escape.
• When you run away
  Watch your step. When you are outside, run away to a large area.
  
• After running away
  Let's be careful about aftershocks.
  Check the radio and website for the correct information.
  ・ Nagano Prefecture Disaster Prevention Information Portal:http://nagano-pref-bousai.force.com/
  ・ Nagano Prefecture Disaster Prevention Twitter:https://www.pref.nagano.lg.jp/bosai/kurashi/shobo/saigai/twitter.html

typhoon

The typhoon has a lot of rain and a strong wind. There are times when river water overflows and signboards fly in strong winds.

Before the typhoon

• Check recent weather information.
• Before the typhoon approaches, check the safety around the house.
  We put things that are likely to be blown into the wind into the house and close the shutters and curtains.

When a typhoon comes

• If you feel in danger, run away early.
• Check the evacuation information on the website.
  ・ Nagano Prefecture Disaster Prevention Information Portal:http://nagano-pref-bousai.force.com/
  ・ Nagano Prefecture Disaster Prevention Twitter:https://www.pref.nagano.lg.jp/bosai/kurashi/shobo/saigai/twitter.html
• If you are late to escape, you will be safe in the house.
• May be flooded (river water coming into the house). Keep valuables, clothing and bedding in a high place.

Volcano

Before the volcano erupted

• Get to know the local volcano.
• Pay attention to eruption warnings and crater warnings (information about volcanic activity announced by the Japan Meteorological Agency).
• Wear a helmet when climbing the volcano.

When a volcano erupted

• If you receive an evacuation instruction or recommendation, get away as soon as possible.
• When evacuating, put on a hat, put a towel on your mouth and hurry away from the crater.

(I.e.

When it snows

• Try not to go out as much as possible.
• When you go outside, wear non-slip shoes.
• Bicycles and motorbikes are easy to fall, so do not ride them.
• Please be careful when removing snow. Attach a rope to your body and put on a helmet to prevent it from falling off the roof.
• When working, two people or more are required so that they can be helped in dangerous situations.
• When it is clear, snow falls from the roof. Keep away from the roof.